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Choosing Joy
Welcome to the Choosing Joy podcast where we are shining a light on the unique way that each person chooses joy, comes back to joy, and even helps others with their joy. The joy our guests share with us is what naturally brings them the most light in their lives and how they choose to share it with the world.
Your host Jodi is a mother, healer and teacher who embraces a path of joy and curiosity. She has a natural passion for learning and loves receiving wisdom from people, a good trigger to wake her up and heal, and genuinely wishes that everyone could be happy and joyful.
Join us to learn the many ways that you can tune into joy. From astrology, art, yoga, camping, music, everyday life, being a parent, learning, and so much more. Discover how you can choose Joy in your life and cultivate a little more happiness, confidence and bravery in the process.
Let's Choose Joy together!
You can connect to Jodi Lynn Turpin at:
www.jodilynnturpin.com
https://www.instagram.com/jodilynnturpin/
https://www.facebook.com/intuitivejodi/
Choosing Joy
Choosing Joy with Bianca: movement educator, mental health and pickleball!!
In this episode, Jodi speaks with the amazing Bianca Russo. Bianca is a movement educator and a lifelong learner. She is always finding new ways to move the body fto stimulate the brain to focus on mental health.
In the episode they talk about flow state, play, and the importance of being silly. They speak about the great outdoors and how important it is to go outside.
Bianca speaks about pickleball fun, history, and community within it. Pickleball is wonderful for mental health, for the body and mind, and social connections.
Connect to Bianca: updated!
https://www.instagram.com/hi.biancarusso/
https://www.biancarussofitness.com/journal
facebook.com/biancarussofitness
Connect to Jodi:
www.jodilynnturpin.com
www.instagram.com/choosing.joy.podcast
www.instagram.com/jodilynnturpin
www.facebook.com/intuitivejodi